Maximum people
Small enough for real coaching and personal attention.
Semi-private personal training · Hillsborough, NC
Train with a good friend.
Leave stronger.
Personalized coaching. A plan built for you. A supportive community that makes showing up easier and getting stronger more enjoyable.
Plan your visit01 / WHAT IS SEMI-PRIVATE PERSONAL TRAINING
Personal training that
comes with a community.
Your workout is built around your goals, fitness level and progress. You train alongside no more than three other people while a coach guides every rep.
See membership optionsPlan built for you
Training that meets you where you are and grows with you.
Coached sessions
You are never left wondering what to do next.
02 / FOUNDING MEMBERSHIPS
Choose how often
you train.
Founding 25 rates · 13-week minimum
Semi-private personal training
1× / week
A consistent weekly coaching session
$160/ month
Semi-private personal training
2× / week
Our most balanced coaching option
$280/ month
Semi-private personal training
3× / week
More coaching, structure and momentum
$360/ month
New members start hereGood Friend
Good Friend
Foundations
$60one-time
Begin with a 30-minute consultation, then complete two test semi-private sessions within 10 days before starting your membership.
Optional member add-on
Flex Hours
Up to 2 additional workouts / week
Train independently during designated Flex Hours while following your personalized program.
Add to any membership
+$30/ month
Prices are shown for information only. Memberships are set up with you in person.
03 / HOW TO START
Your first step is simple.
Come in, talk through your goals and see the community before choosing your membership.
- 01 /
Fill out your intake form
This helps us prepare for your first visit.
- 02 /
Choose a time
We’ll reach out to find a time that works for you.
- 03 /
Come see the space
Meet your coach, see the space, and experience how our personalized training works.
Tell us where
you’re starting.
Complete this quick intake form and we’ll contact you to plan your first visit.